Posted inBlog English Health Updates Health Updates Rehabilitation Role of Exercise Balls in Physiotherapy Posted by By Physio Daddy May 29, 2024Therapy balls, commonly known as exercise balls or physiotherapy balls, have become essential tools in…
Posted inBlog English Health Updates Health Updates Injury Rehabilitation Chondromalacia Patella Exercises: Strengthen Your Knees and Relieve Pain Posted by By Physio Daddy April 5, 2024Dealing with chondromalacia patella, also known as runner's knee, can be a real pain in…
Posted inBlog English Health Updates Health And Fitness Health Updates Lumbar Rotation Exercises for a Healthier Spine: Enhancing Flexibility Posted by By Physio Daddy January 25, 2024Lumbar rotation exercises play a crucial role in maintaining spinal health and preventing issues like…
Posted inBlog English Health Updates Health Updates Rehabilitation Sacralization of L5 Treatment Exercises For Relief Posted by By Physio Daddy January 15, 2024The sacralization of L5 is a spinal condition that occurs when the fifth lumbar vertebra…
Posted inBlog English Health Updates Health Updates Effective Lumbar Spondylosis Exercises for Enhanced Spinal Health Posted by By Physio Daddy January 12, 2024Lumbar spondylosis, a common degenerative condition affecting the spine, can cause discomfort and reduced mobility.…
Posted inBlog English Health Updates Health Updates Orthopedic Physiotherapy Ankle Bone Spurs: Causes, Symptoms, and Treatment Options Posted by By Physio Daddy December 21, 2023Ankle pain can be debilitating, affecting our mobility and overall quality of life. One common…
Posted inBlog Health And Fitness How Many Calories Can You burn in Just 1 Hour of Running? Posted by By Physio Daddy June 30, 2023Running is an excellent form of exercise that not only strengthens your cardiovascular system but…
Posted inBlog Injury Rehabilitation Orthopedic Physiotherapy Best Physiotherapy for knee pain at home Posted by By Physio Daddy April 16, 2023Knee pain is a common problem that affects people of all ages. It can be…
Posted inBlog Women's Physiotherapy 5 best pelvic floor physical therapy exercises Posted by By Physio Daddy February 9, 2023Pelvic floor physical therapy exercises are designed to improve the function and strength of the…
Posted inBlog Pediatrics Physiotherapy 5 best osgood-schlatter strengthening exercises Posted by By Physio Daddy October 27, 2022Osgood-schlatter is very common type of problem that many children have between the age of…