Is Good for
Laughter helps reduce stress hormones, promoting heart health.
Improved Blood Flow:
It enhances blood vessel function, aiding circulation.
Lower Blood Pressure:
Regular laughter can lead to lower blood pressure levels.
Laughter triggers the release of feel-good hormone endorphins.
Laughing engages your core muscles and burns calories.
A happier mood reduces heart-damaging inflammation.
Laughter boosts immune system activity.
It releases natural painkillers, easing discomfort.
Laughter promotes relaxation, benefiting your heart.
Sharing laughter with others strengthens relationships, which is also good for heart health.