Posted inBlog English Health Updates Health Updates Rehabilitation Role of Exercise Balls in Physiotherapy Posted by By Physio Daddy May 29, 2024Therapy balls, commonly known as exercise balls or physiotherapy balls, have become essential tools in…
Posted inBlog English Health Updates Health Updates Rehabilitation Exercises to Avoid for Chondromalacia Patellae Posted by By Physio Daddy March 30, 2024Chondromalacia patellae, often referred to as runner's knee, is a condition characterized by the softening…
Posted inBlog English Health Updates Health And Fitness Health Updates Lumbar Rotation Exercises for a Healthier Spine: Enhancing Flexibility Posted by By Physio Daddy January 25, 2024Lumbar rotation exercises play a crucial role in maintaining spinal health and preventing issues like…
Posted inBlog English Health Updates Health Updates Rehabilitation Sacralization of L5 Treatment Exercises For Relief Posted by By Physio Daddy January 15, 2024The sacralization of L5 is a spinal condition that occurs when the fifth lumbar vertebra…
Posted inBlog English Health Updates Injury Rehabilitation Sports Injury Pes anserine bursitis exercises to avoid Posted by By Physio Daddy January 10, 2024Pes anserine bursitis is a condition characterized by inflammation of the bursa located between the…
Posted inHindi Blog Hindi Health Updates मेराल्जिया पेरेस्टेटिका के लिए व्यायाम – meralgia paresthetica exercises in hindi Posted by By Physio Daddy December 14, 2023मेरलगिया पेरेस्टेटिका एक ऐसी स्थिति है जिसमें बाहरी जांघ में झुनझुनी, सुन्नता और दर्द होता…
Posted inBlog English Health Updates Health Updates Orthopedic Physiotherapy Best Physiotherapy Exercises for Baastrup’s Disease Posted by By Physio Daddy November 14, 2023Baastrup's Disease, also known as "kissing spine syndrome," occurs when adjacent spinous processes in the…
Posted inBlog English Health Updates Health Updates Best Physical Therapy Exercises for Meralgia Paresthetica Posted by By Physio Daddy November 13, 2023Meralgia paresthetica is a condition characterized by tingling, numbness, and pain in the outer thigh,…
Posted inBlog English Health Updates Health Updates 5 Best Physiotherapy Exercises To Avoid Cervical Spondylosis Posted by By Physio Daddy November 13, 2023Cervical spondylosis, a common age-related condition, affects the joints and discs in the neck. As…
Posted inBlog Health And Fitness 10 Best Stretching Exercises to Do in the Morning Posted by By Physio Daddy September 2, 2023Introduction: Starting your day with a set of simple morning stretches can be like giving…